Explore Our
Fitness & Wellness Retreats
Upcoming RetreatA luxury 7-day fitness and wellness retreat in Koh Samui, Thailand, where movement meets relaxation. Enjoy strength training, yoga, meditation, wellness experiences, beachside relaxation and genuine connection on one of Thailand’s most beautiful islands.
More than a fitness holiday, this is your opportunity to reset, recharge and reconnect while enjoying beautiful accommodation and unforgettable experiences.
5 Spots
Left
Is This Retreat For You?
This retreat is perfect if you:
Want to prioritise your health without extreme diets or bootcamp vibes.
Love luxury accommodation, beautiful beaches and wellness experiences.
Want to feel stronger, fitter and more confident.
Are travelling solo and would love to meet like-minded women.
• Need a reset to reconnect with yourself
-
6 Nights Boutique Beachfront Accomodation
Daily Healthy Breakfast
3 x Strength & Conditioning sessions
1 x Muay Thai session
2 x Yoga sessions
Ice bath & Breathwork
Sunset Floating Soundbath
Airport pick up / drop off
2 x massages
3 x group dinners
1 x lunch
Island Boat day trip
Waterfall Hike
Island tour and attraction entry
Training Singlet
& more
-
DAY 1 — ARRIVAL & WELCOME
1:00 PM — Arrival & settle in
2:00 PM — Retreat introduction & walk to Fisherman’s Village
3:30 PM — Light group gym session
6:00 PM — Welcome dinner
DAY 2 — MOVE & CONNECT
6:00 AM — Sunrise yoga
7:30 AM — Healthy breakfast
10:00 AM — Group strength & conditioning session
11:00 AM — Free time
6:00 PM — Sunset group dinner on the beach
DAY 3 — MUAY THAI & RESTORE
7:30 AM — Healthy breakfast
10:00 AM — Traditional Muay Thai session
11:00 AM — Free time
6:00 PM — Sunset floating sound bath
DAY 4 — ISLAND ADVENTURE
6:30 AM — Yin yoga
7:30 AM — Healthy breakfast
8:00 AM — Optional weights session
10:00 AM — Island tour including Overlap Stone, lunch with island views & Crystal Beach
6:00 PM — Fisherman’s Village Night Market
DAY 5 — EXPLORE & UNWIND
7:00 AM — Healthy breakfast
8:30 AM — Waterfall hike
11:00 AM — Boat trip to three islands with snorkelling
6:00 PM — Free evening
DAY 6 — RECOVER & CELEBRATE
6:30 AM — Optional beach walk
7:30 AM — Healthy breakfast
9:30 AM — Strength & conditioning session
10:30 AM — Breathwork, meditation & ice bath
12:00 PM — Free afternoon
6:00 PM — Group celebration dinner
DAY 7 — FAREWELL
8:00 AM — Healthy breakfast
9:30 AM — Optional viewpoint walk
Final pool time, farewell & transfer to the airport
-
Your home for the week is a stunning beachfront boutique resort in the heart of Fisherman’s Village, Koh Samui. Surrounded by tropical gardens and just steps from the ocean.
Designed with natural elegance and tropical charm, the resort offers the perfect balance of luxury and relaxation. Spend your downtime lounging by the infinity pool, enjoying direct beach access, unwinding with a spa treatment, or dining at the resort’s renowned beachfront restaurant.
Each spacious room has been thoughtfully designed to create a calm and comfortable retreat after each day’s activities.
Your stay includes:
6 nights in a luxury tropical room
Daily breakfast
Beachfront location
Stunning infinity pool with swim up bar
On-site spa (2 massages included)
Beachfront restaurant and bar
Walking distance to Fisherman’s Village cafés, restaurants and markets
Complimentary Wi-Fi
Gym, yoga room, pool table & table tennis
Room Options
Twin Share – Perfect for friends
Private Room – Enjoy your own private space for the ultimate retreat experience
-
Choose a Retreat
Browse our upcoming retreats to find the one that feels right for you.Reserve Your Place
Choose your preferred room option and secure your place with a $800 non-refundable deposit. Spaces are intentionally limited to create an intimate retreat experience.Receive Your Retreat Guide
Once your booking is confirmed, you’ll receive your exclusive Retreat Guide with everything you need to prepare, including travel information, packing suggestions, the itinerary and helpful FAQs.Book Your Flights
Book your flights to Koh Samui Airport (USM). We’ll provide recommended arrival and departure times, and airport transfers are included for guests arriving within the suggested window.Prepare for Your Escape
Leave the planning to us. We’ll take care of the details while you focus on getting ready for a week of movement, relaxation, connection and adventure.Arrive & Immerse Yourself
From the moment you arrive, simply relax and enjoy the experience. Spend seven unforgettable days embracing strength training, yoga, meditation, wellness experiences, nourishing food, tropical island adventures, and meaningful connections in beautiful Koh Samui.
Upcoming Retreats
Discover the heart of Vietnam on a wellness retreat that blends movement, mindfulness and culture. Experience pilates, yoga, meditation and nourishing cuisine and unforgettable adventures as you explore the charm of Hoi An and nearby iconic UNESCO World Heritage sites.
A luxury 7-day fitness and wellness retreat in Koh Samui, Thailand, where movement meets relaxation. Enjoy strength training, yoga, meditation, wellness experiences, beachside relaxation and genuine connection on one of Thailand’s most beautiful islands.
More than a fitness holiday, this is your opportunity to reset, recharge and reconnect while enjoying beautiful accommodation and unforgettable experiences.
Enquire About a Retreat
Follow Us on Social
