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LUXURY FITNESS & WELLNESS RETREATS

Where movement, wellness & travel come together

Mana Retreats creates unforgettable wellness escapes designed to nourish your body, calm your mind and inspire lasting confidence. Blending strength training, Pilates, yoga, meditation and immersive cultural experiences, our retreats offer the perfect balance of movement, relaxation and adventure.

From sunrise workouts and mindful moments to beautiful accommodation and meaningful connections, every experience is thoughtfully curated to leave you feeling refreshed, empowered and reconnected. This is more than a retreat—it’s an opportunity to invest in yourself while exploring extraordinary destinations.

Why Mana Retreats?

Why Mana Retreats?

A seaside restaurant or café with wooden tables and seating, decorated with white pillows and yellow flowers, overlooking the ocean with sailboats and a distant shoreline.

WHY CHOOSE MANA RETREATS?

BECAUSE THIS ISN’T JUST ANOTHER HOLIDAYS

Every retreat is personally designed by me — from beautiful boutique hotels and local experiences to the workouts, yoga sessions and restaurants. I’ve spent years travelling throughout Thailand and Vietnam, discovering the places I’d genuinely recommend to my own friends and family.

Mana Retreats brings together fitness, wellness, travel and connection in carefully curated destinations, giving you the chance to move your body, slow down, explore somewhere beautiful and come home feeling your best.

My Story
People practicing yoga on black mats on a sandy beach with the ocean and an island in the background, during sunset or early evening.

UPCOMING FITNESS & WELLNESS RETREATS

KOH SAMUI, THAILAND FITNESS & WELLNESS RETREAT

A luxury 7-day fitness and wellness retreat in Koh Samui, designed to help you move, recharge and reconnect. Enjoy a curated mix of strength training, yoga, recovery, wellness experiences, beach time and beautiful local experiences on one of Thailand’s most beautiful islands.

More than a fitness holiday, this is an opportunity to step away from everyday life, challenge yourself, slow down and enjoy an unforgettable week of movement, relaxation and connection.

MORE INFO
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HOI AN FITNESS & WELLNESS RETREAT — COMING SOON

Discover the beauty of Vietnam on a luxury fitness and wellness retreat in Hoi An. Experience Pilates, yoga, meditation, nourishing cuisine and unforgettable adventures as you explore the charm of Hoi An and its surrounding countryside.

Blending movement, relaxation, culture and connection, this retreat will offer a beautiful balance of wellness and adventure in one of Vietnam’s most captivating destinations.

WAITLIST
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What Sets Our Fitness & Wellness Retreats Apart

01 / Luxury Boutique Accommodation

Stay somewhere you’ll never want to leave.

Every Mana Retreat is hosted in handpicked boutique resorts that combine luxury, comfort, and tranquillity. From beautiful pools and wellness facilities to thoughtfully designed rooms, every detail is chosen to help you relax, recharge, and feel completely at ease.

Beach fitness and movement session at a Mana Retreats wellness retreat

02 / Fitness that leaves you energised - not exhausted

Fitness that leaves you feeling energised - not exhausted.

Our retreats blend strength training, yoga, meditation, mobility, and recovery sessions designed for all fitness levels. Every workout is led by experienced coaches who help you move confidently while enjoying the journey.

Group yoga and meditation session during a Mana Retreats wellness retreat

03 / Genuine Connection

Leave with lifelong memories and meaningful friendships.

Mana Retreats bring together like-minded people who share a passion for wellness, travel, and personal growth. Through shared experiences, group adventures, and relaxed downtime, you’ll build genuine connections that often last long after the retreat ends.

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A tropical beach with white sand, turquoise water, and lush palm trees. Several boats are floating on the water, and there are hills covered in green vegetation in the background.
Luxury swimming pool area with white lounge chairs and umbrellas, surrounded by greenery and thatched-roof huts.
A woman relaxing by a swimming pool, with her back to the camera, near tropical plants on a sunny day. On the poolside, there's a book titled 'KOH SAMUI', a mint mojito, and some decorative items.
Collage of four photos showing active wellness, leisure, and relaxation scenes. Top left: a person exercising with resistance bands. Top right: a woman relaxing by a swimming pool with a drink and magazine. Bottom left: a sunset on a beach with palm trees and a coconut on the sand. Bottom right: two women, one in sportswear, smiling and chatting during a physical therapy session.
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